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\n\tIn this increasingly stressful world we are constantly asked to do more with less, leading to more stress and less relief. Dual income households are the majority. The middle class squeeze is feeling more like a vice. It's no wonder that so many of us have gotten out of balance.
\n\t
\n\tHowever, there's a way to tip the scale back. There is a balance that can be struck, and Dr. David Gray has much to say about that.
\n\t
\n\tDr. Gray is the Director of the Workforce and Family program at the New America Foundation and has done extensive research and writing on the subject. In this class Dr. Gray will teach us:

How and why our work and life have gotten out of balance?
What are the costs of imbalance?
What is a proper work/life balance
Strategies for achieving a proper work/life balance
Practices to keep on track

\n\tThis course, which was produced by Chris Yaw, is designed to spur deeper thinking about living a balanced life, and to give us hints as to how we might get there.

Here's a video preview:

Frequently Asked Questions

How long will it take me to complete this course? It will take an average student about 45 minutes to complete this course. You can pause at any time and come back. You can even re-take lessons. Each course features 3-6 video lectures that are from 5-7 minutes in length. Also included are downloadable Mp3s of each lecture plus Discussion Questions and a one-page synopsis of the course called The Takeaway

Who’s teaching this course? Our instructors come from a variety of traditions, mostly mainline Christianity - Baptist, Episcopal, Methodist, Presbyterian. They meet two criteria: 1) they are well-studied, even experts, in their fields, 2) they offer a moderate viewpoint

How long will I be able to access the course material? Those who purchase individual courses (for $10) can access all the course materials for 6 months from the date of purchase. Those who purchase individual subscriptions ($15/mo unlimited) can the course materials for all of our courses as long as their membership is current.

Is this course downloadable? Parts of the course are - Mp3s of the lectures, the Takeaway, and the Discussion Questions. However, the course is designed to be an online learning experience and the video lectures, quizzes, and discussion are only accessible online. However, if you'd like to take the course in a small group, feel free to hook your computer up to a projector or big screen

Can I cancel my subscription anytime? You bet. It's easy, click here for instructions as well as answers to more Frequently Asked Questions.

Also, a technical note: This platform works best on Google Chrome and Mozilla Firefox, which are both free downloads. Internet Explorer 9 and above also works well. However different computers have different anti-virus and spam filters installed that can inhibit the downloading of lots of different materials, so if one browser is not working for you then try another.

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Video lectures with David Gray
Downloadable Discussion Questions for groups and The\n Takeaway, for personal study.
Interaction with other students through discussion\n questions and sharing notes.

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